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Melissa Miller

Cultivating creativity

Updated: Apr 19, 2020

Do you often have light bulb "a ha" moments?Or do you struggle with investing time in being creative?

Everyone has creative parts of themselves that can really only be found when you give your mind the time to disconnect from the "busyness" of life.

Here are a few steps to light your creativity.

-Turn off or limit time on devices and social media.

-Go for long peaceful walks in nature.

-Listen to music.

-Write regularly in a journal.

-Do something you have never done before and create a list of things you always wanted to do.

-Meditate and exercise regularly.

-Spend time on your own without distractions.

-Look for ways to help others disadvantaged than you.

Note down how you "feel" when you spend time being creative Vs how you "feel" when you are surrounded by news or social media and see where this takes you.

You can only grow if you create time for yourself and you can only create when you give yourself time to grow.

Melissa Miller



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