Confidence is key to growth

Confidence is something we all need to be mindlful of in our interacctions and in our careers.

There are some tools and techniques that can be used to help build confidence.

• If your not good at something find out what you need to do to improve

• Set realistic goals

• Note down your successes and failures

• Acknowledgge when you have learnt a new skill and share it

• Repetition will help you learn, so keep repeating

• Use mantras every day

• Tell yourself you are good enough

• Be positive

• Encourage others to set goals and share your successes

• Monitor your progress daily

• Celebrate your successes

• Acknowledge your mistakes and move on

• Show up in the process

• Don't make excuses

• Use some of these tools to build the courage to have confidence

When you commit yourself to learning and trying new things and moving away from your comfort zone you will grow.