Confidence is something we all need to be mindlful of in our interacctions and in our careers.
There are some tools and techniques that can be used to help build confidence.
If your not good at something find out what you need to do to improve
Set realistic goals
Note down your successes and failures
Acknowledgge when you have learnt a new skill and share it
Repetition will help you learn, so keep repeating
Use mantras every day
Tell yourself you are good enough
Be positive
Encourage others to set goals and share your successes
Monitor your progress daily
Celebrate your successes
Acknowledge your mistakes and move on
Show up in the process
Don't make excuses
Use some of these tools to build the courage to have confidence
When you commit yourself to learning and trying new things and moving away from your comfort zone you will grow.
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